In Episode 7 of Executive Wellness UNPLUGGED, Dr. Tomi Mitchell — physician and Executive Wellness Coach — shares practical, high-impact, joyful strategies to optimize YOUR energy and mental health, and to lead with well-being.

In Episode 6 of the Executive Wellness UNPLUGGED podcast, a panel of seasoned Executive Coaches and leadership consultants discuss how leaders can adapt to rapid technological advancements, unpredictable markets, and shifting employee expectations by adopting a coaching mindset and approach.

In Episode 5, you will hear from two extraordinary women, Kari Gearhart and Ashley Tappin, executive coaches, leadership consultants, workshop facilitators, and tri-athletes who have harnessed their passion for fitness to drive resilience and peak performance in their careers and those they coach and support.

In Episode 4 of Executive Wellness UNPLUGGED, Murray Harber, Executive Director of Mississippi Business Group on Health, shares his insights, passion, and experiences in helping leadership role-model and nurture “Visible Permission” to prioritize and optimize employee well-being in their organizations.

In Episode Three of Executive Wellness UNPLUGGED, Dr. Inna Husain discusses the SILENT STRUGGLE: Managing LPR (Silent Reflux) as a High-Performing Leader

In Episode Two of Executive Wellness UNPLUGGED, Melody Byblow discusses the “Gut-Brain Connection” and how optimizing it enhances the well-being and performance of executives (and others).

In Episode 1, Dr. Fisher shares his novel approach to well-being as a cardiologist and addresses the following tenets and strategies for living and leading with “Just One Heart.”

In Episode 16, we explore the power of leading through storytelling. Our guest, Karuna Ramanathan, has an established track record in supporting senior leaders and organizations through difficult transformations, increasingly in middle manager execution challenges, and in values, people, and culture change.

Episode 15, with our guest Cyril Gowler, offers a fascinating look into the role of Corporate Chaplains and the nexus of Corporate Chaplaincy and Spirituality in the Workplace.