Sheena D. Pracyk, CHWC, CWWA and Chiedu Hing, INHC, CWWA, Author at The Workplace Wellness Centre of Excellence

Daily Strategies for a Mindful Approach to Digital Devices and Digital Detox

by Sheena D. Pracyk, CHWC, CWWA and Chiedu Hing, INHC, CWWA | Sep 22, 2017 | Guest Articles

Digital Devices & Digital Detox: Being Mindful in a Technology-Based Life In today’s technology-driven world we often find ourselves constantly switched on and connected. Jobs requiring 24-7 availability place higher demands on employees and instill higher...

Daily Strategies for a Mindful Approach to Digital Devices and Digital Detox

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