Successful, effective and highly promotable senior leaders level up and bring their A-GAME!
They have the energy and agility to adapt and transform in today’s
rapidly evolving business climate.
They possess the skills to lead and execute with precision and conviction.
They understand and connect with employee and organizational needs, and are capable of balancing, prioritizing, and attending to both.
Senior leaders who are first in line for advancement are:
Physically & emotionally well
Mindful, resilient, adaptable & emotionally intelligent
Visionaries, forward thinkers, & mobilizers
“Change Agents” who are respected and get things done
As a senior leader with aspirations to ascend the corporate ladder…
You get this and you’re ready to make it happen!
“The best way to predict the future is to invent it.”
Benefits & Opportunities
Individual and team “client-centric” executive wellness coaching designed for senior leaders and executives seeking support in developing and self-actualizing their unique wellness and professional needs and aspirations.
Our innovative, goal-oriented approach involves a blend of personal and professional assessments, laser coaching methodology, skill-building tools, and experiential activities.
The multi-dimensional coaching opportunities, outlined below, offer full-spectrum support to meet the diverse needs of today’s senior leaders and executives, helping them succeed in life and at work.
Hear from two of our Certified Executive Wellness Coaches and their remarkable experiences co-facilitating our 6-month “Executive Wellness Coaching Program” during the pandemic for a hospital c-suite!
“Personal Wellness” Coaching & Skill Development:
Gain clarity in your personal/professional goals and develop a roadmap for manifesting them.
Identify and overcome the health and wellness challenges impeding your personal and professional growth.
Master personal, emotional, and career well-being for peak performance and career advancement (see charts below).
Optimize your health, wellness and vitality via personalized coaching in: whole foods nutrition, mindful eating, healthy weight management, healthy habits, fitness, stress mastery, energy enhancement, and work-life balance.
Illuminate and mitigate work and life stressors via a Stress Mastery Questionnaire and individualized follow up report, Stress Mastery Guide and Workbook, and coaching support.
Nurture skills in work-life integration for optimal health, well-being, and professional success.
‘Personal Health & Wellness’ Coaching Opportunities
Mindful Eating Program
Coaching & Support
Healthy Habits for Optimal
Energy & Vitality
Exercise & Movement Coaching
Food Sensitivity Coaching
Restorative Sleep Coaching
Stress Mastery Coaching
Resilience Skill Building
Energy Management Tips
Intrapersonal Skill Building
Family Relations Coaching
Professional Goal Setting
Executive Career Planning
Executive Resume &
LinkedIn Networking Skills
Growth Mindset Coaching
Strategic Thinking &
Systems Perspective Skills
“The Executive Wellness Coaching Program gave our Senior Leadership team the resources and process to individually and collectively improve our health. Every participant found the program beneficial, and several members made significant progress in attaining their wellness goals. It also gave us some real-life experience with a wellness program that has informed our plans for leading an organization-wide wellness program. I believe that a well-rounded approach to wellness, as provided by this program, is invaluable to any Senior Leadership team and organization. Any leader who adopts an intentional, ongoing wellness program, aimed at mind, body and spirit, will experience improved health, and effectiveness on the job. In today’s world this is a must have for high performance organizations.
I particularly enjoyed the 1:1 coaching sessions. I was able to ask many questions and really tailor my wellness journey to the areas that I needed and wanted to focus on. Lisa is an awesome coach as she is very knowledgeable, engaging and committed to helping each person reach a new level of wellness that can be sustained, even after the coaching sessions are over.
Perhaps the biggest thing we got out of the EWCP group sessions was a sense of cohesion and sharing our progress and challenges together. Toward the end of the program Lisa (and her team) helped us create an Executive Wellness Charter to make us self sufficient as a team going forward. This was a very important component of the program.”
Matt Perry, CEO
Genesis Healthcare System, Ohio, USA
“Organizational Wellness” Coaching & Professional Skill Development:
Gain insights and skills for optimizing employee and organizational wellness (see charts below).
Learn how to advance your career as a “senior wellness champion.”
Cultivate self-leadership skills to inspire and “lead by example.”
Acquire insights in how to nurture employee engagement and peak performance.
Develop skills for enhancing employee morale, fulfillment, and purpose in their work.
Learn how to cultivate healthy work habits and champion vibrant work cultures.
Gain clarity and skills in facilitating positive working relationships between employees and managers.
Discover opportunities for enhancing employee attraction and retention via inclusive wellness programs.
‘Organizational Wellness’ Coaching Opportunities
Effective – High
Safe – Mental Health
Inclusive Work Cultures
Nudges & Cues
Self-directed & Centered
Resilience Skill Building
Identifying & Mobilizing
Cultivating Cohesive –
High Performance Teams
Health and Well-being
Employee Relations Skill
“Lisa is a brilliant trainer and expert in the world of executive coaching, advising, and executive wellness. I’ve had the pleasure of working with her and observing her in an intensive coaching workshop. During this time, she coached numerous high-end professionals to gain increased clarity and make progress on a variety of mission-critical topics. She has a keen analytic mind, has high energy, and is extremely engaged and committed to helping leaders get even better. She has a wonderful vision for her organization and new ways to bring value to executives, and is constantly creating new programs and offerings to advance the field of executive and professional development. I highly recommend her work.”
Founder, Center for Executive Coaching
Executive Coaching Overview
What does our “Executive Wellness Coaching” include?
Personal Wellness Assessment and goal planning session (i.e. 90 minutes).
Minimum of six goal-oriented coaching sessions (i.e. 30-45 minutes) over a 6-8 week period via Zoom, telephone and/or other mediums.
Weekly check ins and ongoing support — as agreed to and contracted.
Stress Mastery Questionnaire and personalized report.
Stress Mastery Guide and Workbook with coaching support
“Focus on Healthy Eating Program” for Executives
Experiential skill-building activities and assignments.
Supplemental wellness/professional skill-building resources and tools
Team-based executive wellness coaching programs available!
Limited coaching spaces available –
Let’s create your future… together!
As your Executive Wellness Coach, I will work with you to identify and hone your unique personal wellness and professional development needs.
As an executive and employee wellness coach, business consultant, and corporate trainer with over 20 years of proven achievements in entrepreneurship and business development, I have the breadth of skills and experience to help you actualize your wellness and career goals!
My “Executive Wellness Coaching” skills and competencies:
Champion of personal and team wellness and professional growth/transformation.
Cultivator of self-care and work-life balance.
Nurturer of core leadership skills: agility, adaptability and resilience,
emotional intelligence, mindfulness, self-awareness, and self-confidence.
Cultivator of centered and self-directed leaders.
Change Agent and Performance Enhancer.
Facilitator of excellence and personal fulfillment.
Innovator, Visionary, Challenger of Status Quo.
My coaching promise
and pledge to you!
As your Executive Wellness Coach, I will help…
Empower . Energize . Enhance
YOUR unique talents and abilities!
More About Lisa
Explore my extensive skills and qualifications via the links below!
The Workplace Wellness Centre of Excellence (a division of Workplace Wellness Centre of Excellence) provides innovative, cost-effective workplace wellness training programs and solutions.
Our centre’s mission is to foster a collaborative landscape that mobilizes the development of inclusive, results-oriented corporate wellness solutions.
Through dynamic and responsive programs, we help train wellness enthusiasts/professionals and industry leaders in how to champion vibrant, growth-oriented work cultures.
Our business objectives include:
- Fostering healthy employees and vibrant, energized work cultures that promote employee and organizational success.
- Developing “Wellness Change Agents” who make a difference.
- Cultivating “high-involvement – high commitment” programs.
Limited coaching spaces available –
Complete our information form below to learn more about our 1:1 or team coaching services, fees, and to request a complementary “Executive Wellness Coaching” Discovery Consult for yourself and/or your organization.
Or, reach out to us at firstname.lastname@example.org