Successful, effective and highly promotable senior leaders level up and bring their A-GAME!

They have the energy and agility to adapt and transform in today’s
rapidly evolving business climate.

They possess the skills to lead and execute with precision and conviction.

They understand and connect with employee and organizational needs, and are capable of balancing, prioritizing, and attending to both.

Senior leaders who are first in line for advancement are:

Physically & emotionally well

Mindful, resilient, adaptable & emotionally intelligent

Visionaries, forward thinkers, & mobilizers

“Change Agents” who are respected and get things done

As a senior leader with aspirations to ascend the corporate ladder…

You get this and you’re ready to make it happen!

“The best way to predict the future is to invent it.”

Alan Kay

Benefits and Opportunities

Individualized, client-driven executive wellness coaching designed for senior leaders and executives seeking support in developing and self-actualizing their unique wellness and professional needs and aspirations.

Our innovative, goal-oriented approach involves a blend of personal and professional assessments, laser coaching methodology, skill-building tools, and experiential activities.

The multi-dimensional coaching opportunities, outlined below, offer full-spectrum support to meet the diverse needs of today’s senior leaders and executives, helping them succeed in life and at work.


“Personal Wellness” Coaching & Skill Development:

5

Gain clarity in your personal/professional goals and develop a roadmap for manifesting them.

5

Identify and overcome the health and wellness challenges impeding your personal and professional growth.

5

Master personal, emotional, and career well-being for peak performance and career advancement (see charts below).

5

Optimize your health, wellness and vitality via personalized coaching in: whole foods nutrition, mindful eating, healthy weight management, healthy habits, fitness, stress mastery, energy enhancement, and work-life balance.

5

Illuminate and mitigate work and life stressors via a Stress Mastery Questionnaire and individualized follow up report, Stress Mastery Guide and Workbook, and coaching support.

5

Nurture skills in work-life integration for optimal health, well-being, and professional success.

‘Personal Wellness’ Coaching Opportunities

;

Physical Wellness

5

Mindful Eating Program

5

Weight Management
Coaching & Support

5

Healthy Habits for Optimal
Energy & Vitality

5

Exercise & Movement Coaching

5

Food Sensitivity Coaching

5
Digestive Health Support
5

Restorative Sleep Coaching

;

Emotional Wellness

5

Stress Mastery Coaching

5

Mindfulness Techniques

5

Resilience Skill Building

5

Energy Management Tips

5

Progressive Relaxation

5

Conflict Management

5

Intrapersonal Skill Building

5

Family Relations Coaching

;

Career Wellness

5

Professional Goal Setting

5

Executive Career Planning

5

Executive Resume &
Interview Coaching

5

LinkedIn Networking Skills

5

Growth Mindset Coaching

5

Strategic Thinking &
Systems Perspective Skills

“Organizational Wellness” Coaching & Professional Skill Development:

5

Gain insights and skills for optimizing employee and organizational wellness (see charts below).

5

Learn how to advance your career as a “senior wellness champion.”

5

Cultivate self-leadership skills to inspire and “lead by example.”

5

Acquire insights in how to nurture employee engagement and peak performance.

5

Develop skills for enhancing employee morale, fulfillment, and purpose in their work.

5

Learn how to cultivate healthy work habits and champion vibrant work cultures.

5

Gain clarity and skills in facilitating positive working relationships between employees and managers.

5

Discover opportunities for enhancing employee attraction and retention via inclusive wellness programs.

‘Organizational Wellness’ Coaching Opportunities

;

ORGANIZATIONAL Wellness

5

Corporate Wellness

5

Strategic Planning

5

Effective – High
Performing Workplaces

5

Safe – Mental Health
Friendly Workplaces

5

Inclusive Work Cultures

5

Wellness Promoting
Nudges & Cues

;

LEADERSHIP Wellness

5

Self-directed & Centered
Leadership 

5

Employee Empowerment
Fundamentals

5

Resilience Skill Building

5

Empathic Listening

5

Identifying & Mobilizing
Employee Talents

5

Cultivating Cohesive –
High Performance Teams

;

EMPLOYEE
Wellness

5

Fostering Employee
Health and Well-being

5

Employee Relations Skill
Building

5

Cultivating Employee
Engagement

5

Boosting Employee
Morale

5

Developing “Wellness
Champions”

Executive Coaching Overview

;

What does our “Executive Wellness Coaching” include?

5

Personal Wellness Assessment and goal planning session (i.e. 60 minutes).

5

Minimum of five additional goal-oriented laser coaching sessions (i.e. 30 minutes) over a 6-8 week period via Zoom, telephone and/or other mediums.

5

Mid-week check in and support — as agreed to and scheduled.

5

Stress Mastery Questionnaire and personalized report.

5

Stress Mastery Guide and Workbook with coaching support

5

“Focus on Healthy Eating Program” for Executives

5

Experiential skill-building activities and assignments.

5

Supplemental wellness/professional skill-building resources and tools

5

Invitation to join our exclusive “Executive Wellness VIP Club” – a fee-based, coach-facilitated
membership group offering professional networking, facilitator and peer coaching support,
and skill-building tools, resources, case studies, etc.

5

And much more!

Special Sign-up Bonus

only available until September 30, 2019!

FREE 3-month membership in our

A highly interactive, fee-based membership group open to alumni from our

Executive Wellness Coaching 

and

Executive Wellness Leadership Program

This exclusive VIP Club will offer opportunities for continued networking, collaboration and coach/peer support in personal and organizational wellness development.

Limited coaching spaces available –

inquire today to learn more, register or be added to our wait list!

Let’s create your future… together!

As your Executive Wellness Coach, I will work with you to identify and hone your unique personal and professional development needs.

As a seasoned wellness coach, business consultant, and corporate trainer with over 20 years of proven achievements in entrepreneurship and business development, I have the breadth of skills and experience to help you actualize your wellness and career goals!

My “Executive Wellness Coaching” skills and competencies:

5

Champion of personal wellness and professional growth/transformation.

5

Cultivator of self-care and work-life balance.

5

Nurturer of core leadership skills: agility, adaptability and resilience,
emotional intelligence, mindfulness, self-awareness, and self-confidence.

5

Cultivator of centered and self-directed leaders.

5

Change Agent and Performance Enhancer.

5

Facilitator of excellence and personal fulfillment.

5

Innovator, Visionary, Challenger of Status Quo.

My coaching promise
and pledge to you!

As your Executive Wellness Coach, I will help…

Empower  .  Energize  .  Enhance

YOUR unique talents and abilities!

More About Lisa

As your Executive Wellness Coach, I will work with you to identify and hone your unique personal and professional development needs.

As a seasoned wellness coach, business consultant, and corporate trainer with over 20 years of proven achievements in entrepreneurship and business development, I have the breadth of skills and experience to help you actualize your wellness and career goals!

Executive Wellness Leadership Program

The Workplace Wellness Centre of Excellence (a division of Workplace Wellness Centre of Excellence) provides innovative, cost-effective workplace wellness training programs and solutions.

Our centre’s mission is to foster a collaborative landscape that mobilizes the development of inclusive, results-oriented corporate wellness solutions.

Through dynamic and responsive programs, Workplace Wellness COE’s “Workplace Wellness Centre of Excellence” trains wellness enthusiasts/professionals and industry leaders in how to champion vibrant, growth-oriented work cultures.

Our business objectives include:

  • Fostering healthy employees and vibrant, energized work cultures that promote employee and organizational success.
  • Developing “Wellness Change Agents” who make a difference.
  • Cultivating “high-involvement – high commitment” programs.

Limited coaching spaces available – 

inquire today to learn more, register or be added to our wait list!

Let’s Connect…

Complete our information form below to learn more about our coaching services, fees, and to request a complementary “Executive Wellness Coaching” Discovery Consult for yourself and/or your organization.

Or, reach out to us at info@workplacewellnesscoe.com

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