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Interactive, self-paced, highly transformative program!

Calling all women leaders, executives, and entrepreneurs running on empty and seeking enhanced well-being and harmony between life and work…

…Step into YOUR highest power with

“NEW VIBRATIONS”

Discover all that awaits you via this short presentation below!

10 “holistic” ways your health, career, and life will be forever transformed:

• Master intuitive (vs mindless) eating and eradicate FOOD NOISE 
• Conquer stress-induced eating to optimize your health and emotional balance
• Shed persistent and resistant body fat through sustainable lifestyle changes
• Address digestive issues that may be impacting your vitality and body weight 
• Elevate your daily movement and exercise routines for peak strength and stamina

• Mitigate hormonal imbalances and inflammation for pain-free joints and resilience

• Master stress to curb emotional eating and boost well-being and performance

• Achieve restorative sleep through optimal nutrition, daily exercise, stress mastery, and hormonal equilibrium 

• Master energy and time for a more harmonious and productive life 

• Break through leadership or business challenges that may be impeding your well-being and career growth

NEW VIBRATIONS “Competitive Advantage”

Executive and leader coaching often takes a singular approach that focuses solely on leadership skills, which can limit performance and impact, and produce suboptimal results.

When coaching programs neglect to integrate both leadership AND well-being needs, leaders may develop technical competencies or strategic insights without addressing crucial foundational support such as nutrition, fitness conditioning, stress and sleep mastery, and emotional resilience, all of which are essential for peak performance. 

This fragmented approach can lead to short-term improvements but often fails to create lasting change or a truly empowered and healthy leader.

To achieve meaningful outcomes and sustained performance, leader coaching should adopt a holistic, cohesive approach encompassing mind, body, spirit, and leadership.

Ignite YOUR Highest Power Through NEW VIBRATIONS!

In today’s hyper-dynamic environment, women leaders often face unique challenges in balancing high-level responsibilities with personal health, well-being, caregiving, and professional roles. 

In midlife, especially, hormonal changes and aging affect female leaders’ energy, resilience, and emotional balance, making holistic wellness more critical and challenging than ever. 

HOLISTIC LEADERSHIP:
The Four-Dimensional Approach 

[DIMENSION #1] Healthy Eating for Life

Intuitive eating and nutrient-dense, hormone-and gut-microbe-balancing strategies, toolkits, and coaching for boosting energy, achieving a healthy body weight, and enhancing stamina, mental clarity, and immune strength as a busy leader.

[DIMENSION #2] Strength in Motion

Exercise and strength-building programs, videos, coaching, and group discussions to attain a healthy body weight for YOU, maintain bone density, and enhance functional movement. This dimension also supports hormonal balance, reduces stress, and builds resilience against midlife fatigue, all while nurturing leadership growth.

[DIMENSION #3] Master Stress for Success

Stress mastery assessments, resources, and practices to remain calm, centered, and confident in today’s dynamic landscape. 

[DIMENSION #4] Sleep Well to Live Well

Restorative sleep routines and healthy practices to optimize YOUR sleep, focus, vitality, and performance.

TURN UP YOUR VIBE starting today!

Radically shift YOUR energy, focus, and vitality in as little as 7 days of this 6-month, guided journey!

TURN UP YOUR VIBE starting today!

Radically shift YOUR energy, focus, and vitality in as little as 7 days of this 6-month, guided journey!

PROGRAM FORMAT

Innovative . Interactive . Inspirational

• Self-paced program: start and participate on YOUR schedule (6 months to complete from sign up)
• Two cost-effective program options to choose from to meet YOUR unique well-being development needs
• Group support plus six 1:1 personalized wellness coaching sessions by Holistic Nutritionists and Executive Wellness Coaches (Fusion option – see registration below)
• Targeted goal-setting and individualized wellness plans for transformative well-being and performance (Fusion option)
• Wellness and stress mastery assessments to identify and achieve YOUR health-enhancing goals.
• Micro-practices for fostering wellness and leadership growth with ease
• Weekly themed discussions, and daily facilitator/peer support via a dynamic, user-friendly portal
• “Lead Well” toolkits and motivational videos
• New Vibrations Masterclass series (i.e., pre-recorded)
• “EMPOWER HOUR” (i.e., monthly, Zoom-hosted group coaching and Q&A addressing leader well-being needs)

Sign up for one of two dynamic program options:

SYNERGY or FUSION!

US/INT. REGISTRANTS

US/INT. REGISTRANTS

CANADIAN REGISTRANTS

CANADIAN REGISTRANTS

Introducing NEW VIBRATIONS Facilitators

Introducing NEW VIBRATIONS Facilitators

Lisa’s multidisciplinary credentials include Certified Executive Coach, Diploma in Natural Nutrition, Certified Fitness Instructor and Personal Trainer, Stress Mastery Coach, Master of Education, and Bachelor of Commerce, and advanced certifications in executive coaching, workplace wellness, leadership, fitness, and holistic wellness.

Her approach is highly human-centered: blending nutrition, movement, stress and sleep mastery, and executive coaching to transform energy, build resilience, and enhance authentic leadership.

Lisa co-creates transformative wellness and leadership goals/solutions with women leaders, helping them regain clarity, maintain vitality, and lead with renewed confidence and impact.

She co-authored “Cultivating Healthy & Vibrant Workplaces” in 2022 with her husband, Peter.

Lisa was named one of the Top 100 Health Promotion Professionals in WELCOA’S 2014 DISH contest.

Client testimonials from leaders and executives are available here!

As conventional medicine was unable to help her, Melody pursued advanced education in natural health and nutrition, achieving a full recovery and thriving with optimal health and energy. More impressed every year, she continues to feel great over a decade later in the best shape of her life.

Her diverse training and skill sets include Registered Holistic Nutritionist, Certified Master Workplace Wellness Ambassador (WWCOE), Executive Wellness Coach (WWCOE), and Founder and Owner, Holistic Wellness Advantage Inc.

Melody educates and coaches executives, leaders, and other clients on nourishing foods, optimizing digestion, reducing stress, improving sleep, nervous system resets, and reducing toxin exposure. Her root-cause approach fosters sustainable health improvements, including increased energy, reduced chronic pain and inflammation, balanced hormones, and enhanced productivity.

With a focus on women’s health, Melody helps clients unlock their best health potential for career success and personal fulfillment.

High-performance leadership starts with a healthy body, mind, and spirit.

High-performance leadership starts with a healthy body, mind, and spirit.

[ Enroll and get started today! ]