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Owner and Founder, Kat Maeda Health and Wellness

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Orange County, CA USA, California, USA 92656

Kat Maeda, Certified Holistic Health Coach and Certified Master Workplace Wellness Ambassador is passionate about empowering have optimum health and the healthy lifestyle they want and deserve.

A graduate of CSU Fullerton, Kat has 20+ years corporate experience. She is also a graduate of the Institute of Integrative Nutrition and has received training in Ayurveda and detox specialization. She has also been certified as a Master Workplace Wellness Ambassador through Workplace Wellness Centre of Excellence, Inc., a Canadian-based global provider of online and work site wellness solutions for both employers and employees. In addition, Kat is a Workplace Wellness COE Senior Adviser and is a regular contributor to the development and launch of Workplace Wellness COE programs.

Kat's background as a project manager and administrative experience at the executive level to presidents and other C-suite executives has prepared her with the organizational skills it takes to develop and administer group and private client-focused programs and solutions. Her contributions and active participation in change management with several companies reflect both healthy, positive results, as well as her proactive, results-oriented, team-player character.


  • Integrative Nutrition Health Coach
  • Certified Master Workplace Wellness Ambassador
  • AADP Certified Holistic Health Coach
  • Ayurveda Wellness Consultant
  • Focus on Healthy Eating Program Facilitator
  • Senior Program Advisor, Workplace Wellness COE Inc.
  • Stressmaster Internationalâ„¢ Associate
  • Online and community interactive group content development and coaching
  • 20+ years corporate experience in working with C-Suite level executives and management, administrative and project management
  • Bachelor of Arts, CSU Fullerton

Kat supports corporate, online group, and private clients to create a sustainable plan that transforms their health and wellbeing through a variety of programs and services:

  • Private and Group Coaching Programs
  • Workplace Wellness Coaching and Consulting
  • Virtual and onsite interactive workshops and Lunch and Learn programs
  • Online, Community, and Onsite Educational Programs
  • Clean eating and whole food nutritional group detoxification programs
  • Executive Wellness and Stress Mastery Coaching Services
  • Weight Management and Holistic Wellbeing
Contact Information
Phone: 949-735-9173