Become a highly skilled mindful eating and mindful living program facilitator and coach!

Develop the specific skills employers are seeking today from wellness professionals to foster healthy leaders, employees, teams and thriving work environments!



This is the perfect training for you, if you are ready to…

  • acquire a comprehensive, 6- and 12- week DFY healthy eating program for facilitating Workplace Wellness & executive/employee wellness coaching programs to inspire and foster mindful eating and healthy living
  • foster healthy leaders, employees and organizations as a “mindful eating – mindful living” coach/facilitator 
  • receive training and support to ignite your career, skills, or business  
  • enhance and build your career as an Executive Wellness Coach (i.e., via the WWCOE Executive Wellness Coach Course)

Healthy Leaders & Employees = High Performance 

As a “Focus on Healthy Eating Program” Facilitator, you will become skilled to:

  • provide wellness guidance, support, and accountability to exhausted, stressed, and demotivated leaders and employees;
  • enhance health, well-being, energy, and joy in the lives of others;
  • help stressed out, underperforming leaders/employees and organizations become more focused, productive, and results-oriented;
  • provide employers with the gift of giving back to their staff.

Participants of YOUR Focus on Healthy Eating Programs will :

  • Cultivate moderate and balanced eating habits so they feel physically/ emotionally satisfied and energized after eating
  • Develop awareness of the “mind-body connection” between their food choices and their mood, energy, and overall well-being
  • Learn how to replace unhealthy eating habits with mindful eating, healthy living practices
  • Develop strategies to end the battle with emotional and stress-related eating
  • Exchange anxieties with food for a healthier relationship with what they eat
  • Break free from restrictive diets that leave them nutritionally depleted, hungry, and dissatisfied
  • Practice stress-reduction, relaxation, and self-awareness techniques
  • Restore their energy, achieve vibrant health, and cultivate inner well-being
  • Optimize their focus and performance in their work

The Focus on Healthy Eating Program is a wonderful journey into mindful, healthy eating…

“ …it is more than that though as it also explores fitness/exercise and meditation. It is based on healthy habits. The program teaches you how to think, shop, cook and eat healthy. The private group was a fantastic support feature where everyone on the program shares their journey, stories and findings. Gail and Jill (our FOHE facilitators) were caring, friendly, passionate, educated, knowledgeable and professional throughout the program. It is definitely a great way to get on track with healthy eating habits that are sustainable for life giving oneself a very healthy eating and living lifestyle.”

K.P. , Program Participant


Comprehensive Modules & Toolkits

  • 6 Program Modules 
  • 6 Module Toolkits
  • Inspirational handouts/resources
  • FOHE Wellness Wheel
  • Healthy Lifestyle Questionnaire
  • “90 Day” Take Action Planner
  • FOHE “Food and Mood Journal”
  • Whole Foods Meal Planner and Grocery Guide
  • FOHE Recipe eBook + 2 Menu Guides
  • Participant program certificate of completion

Life-enhancing “Non-Scale Victories”!

“The Focus on Healthy Eating Program is a 12-week trail-blazing journey based on mindful and healthy eating and mindful living strategies. It emphasizes the power of gaining awareness, trusting and honoring your body, and making small changes that lead to big results. The supportive group environment helped participants experience many “non-scale” victories including how to make quality nutrition a priority even with a demanding, changing schedule and creating a stronger connection between feelings and food. Several months post program, one of our participants shared that she feels so much healthier with her 25-pound weight loss achieved from the FOHE healthy living strategies…a nice side benefit to her main goal of learning how to improve her eating habits and overall well-being.”

Jill Kane, Certified Health Coach, CMWA, CEWC

“Focus on Healthy Eating Program” Facilitator


FOHE Programs offer…

Interactive Training – Resources – Support

Comprehensive Modules & Toolkits

Interactive Onsite & Online Programs

Weekly Online Support

“Take Action” Activities

Focus Recipe Book

Say goodbye to the long hours of creating your own modules, handouts, presentations, and marketing materials!

Changing relationships with food!

“FOHE is a comprehensive program that allows participants to look at food and eating in a new way and begin to change their relationship with food. It is not a diet, rather a unique way of considering healthy eating. One participant was able to reverse her type 2 diabetes with this life-enhancing program.”

Sabrina Gonder, CHHC, CMWA

“Focus on Healthy Eating Program” Facilitator

Focus on Healthy Eating “Marketing Toolkit”

This “done-for-you” Marketing Toolkit includes:

  • 7-Day Promotional Campaign Outline to prepare an email campaign for leaders/employees/client prospects with designated/sharable “Focus on Healthy Eating” Program resources
  • Promotional Webinar: “FOCUS on your Best Self!” [Includes a participant eWorkbook]
  • Employer/client brochures and sales page templates 
  • Email/letter templates to create program awareness and announce rollouts
  • FOHE Website Copy and promotional video copy
  • Social Media Posts & Images to grow your social following and website traffic

Plus, you’ll also receive:

  • FOHE Program “Launch & Marketing Checklist”
  • FOHE Program “Pricing Guides”


Sales Pages

FOHE Promotional Webinaror Introductory Lunch and Learn

Optional Workbook(fees applied)

The program’s focus on “Eating for Life” is very positive…

“… and not counting calories or even stepping on a scale every week is very positive. I am staying away from the chips and being much more conscious of portion sizing, especially when eating out …I take a moment before I eat to ask, ‘am I hungry or is it something else?’ …This is a process, not a diet and the learning continues! Also, the mindfulness about grocery shopping and connecting mood with particular eating habits was helpful as was a suggestion that I LOOK at what other grocery shoppers are putting into their baskets. Yikes! I’ve been rather horrified.”

S.W., Program Participant

How do I become a “Focus on Healthy Eating” Program Facilitator?

The FOHE Facilitator Program is offered exclusively via the WWCOE “Executive Wellness Coach” Course.

Hear what Focus on Healthy Eating Program” FACILITATORS have to say:

One of the most comprehensive programs available!

“It was a wonderful experience working with Workplace Wellness COE Inc. on the development and execution of the “Focus on Healthy Eating” Program. I was very impressed by the quality and professionalism of the materials. I thoroughly enjoyed working alongside a highly skilled team of health and wellness professionals who supported each other to deliver one of the most comprehensive programs available. Thank you Workplace Wellness COE!”

Kathleen Blackmore, CHHC, CMWA

Stephanie Flanders-Martin, CHHC, CMWA

“Focus on Healthy Eating Program” Facilitators

DFY Resources & Presentations in one platform!

The “Focus on Healthy Eating” Program is very well put-together. As a wellness professional, working with Workplace Wellness Centre of Excellence and becoming a Facilitator for the “Focus on Healthy Eating” Program is awesome. Having access to professional looking materials and done-for-you presentations all in one organized platform takes so much of the behind the scenes work out of bringing a professional program to corporate clients.”

Liz Jones, MAOL, CPT, RYT, Nutritional Therapist, CMWA

“Focus on Healthy Eating Program”  Facilitator

Hear what “Focus on Healthy Eating” PARTICIPANTS have to say:

[FOHE Facilitator Sabrina Gonder interviewing program participant Peggy Beaudry]

I have lost weight and am not depriving myself!

“I have lost 13.9 pounds and love how I am not starving or depriving myself. Mentally and emotionally I am so well balanced. I am exercising 2 times a week. I have been overweight and tried many plans. This weight loss is a small piece of victory for my lifestyle changes. [2 month’s post-program] “Happy Dance! I haven’t weighed myself in a while, and I am down 20 lbs., WOOHOO!! I love this new wellness journey I am on.”

S.H., Program Participant

Every Small Change Equals Results!

“The 80/20 Rule was a new concept for me and has been a key to my success to eating healthy. You don’t have to make big changes to see results. I can’t think of anything that I didn’t enjoy about the program.”

P.B., Program Participant

Healthy Eating is a Life-long Journey!

“Staying on track has been a challenge because when I fall off the wagon, I tend to give up. Now I am trying to stick with program mantras that healthy eating is a life-long journey and making small steps will eventually make big changes. The program was great and Jill and Gail were well-versed, knowledgeable, and most importantly, understanding and didn’t “preach” to us about healthy eating. They made us feel like they were on this journey with us. They made it fun!”

M.O., Program Participant

I really enjoyed the interactive meetings…

“…and online group comradery. I also loved that you could go into the online group 24/7 and that everyone could share information and ask questions. “Focus on Healthy Eating” helped reinforce what I knew about healthy eating and helped me better understand hunger versus boredom and mindless eating. I now incorporate superfoods and daily meditation into my new healthy lifestyle and feel amazing!”

K.B., Program Participant